"I'm very happy to recommend your Stretch and Mobility Programme. I have always been reasonably fit and have been running and lifting weights, as a member of a gym for many years. What I have found was that I got older (I'm in my sixties) and as I collected little injuries on the way, my balance, posture etc all began to suffer. I have found your Pilates classes in particular to be invaluable. I have always avoided classes in the past, but getting your expert guidance and motivation has really worked for me."

“Just a one or two Pilates sessions a week has ended twenty years of often excruciating and debilitating back pain. My growing middle-age pot belly has been replaced by tone and definition I hadn’t seen since my twenties. And even my posture, mobility and flexibility have been transformed – all thanks to your programme! The weird thing is Pilates never really feels like a chore or exhausting workout. Why didn’t I do this years ago? Why don’t more men do it? No idea. But thank god I did."  

"The Stretch and Mobility for Men course is great and easy to follow. The course is set up as a series of half hour/45-minute sessions that ease you into Pilates, strengthening and flexibility workouts - all great for someone like me who isn't very flexible. For people working from home and with limited time to train, it is fantastic for a quick lunchtime workout session."